3 Ways Your Relationship with Food Affects Your Love Life | Today's ...

We have lost touch with our relationship to food. With at least three opportunities every day to practice receiving the transfer of energy from our meals to our cells, eating has become a source of confusion and conflict, rather than a delightful pleasure. The lack of respect and abuse of food is one of the reasons why our health, as a culture, is rapidly declining. For some of us, the concept of doing anything except ordering in or going out seems like too much work. Our lives are too busy to slow down and prepare a home-cooked meal. Having a food love affair means having a deep, meaningful, respectful, and loving relationship to the food we put in our bodies.

In cultures throughout history, hunting, gathering, raising, and preparing foods was an honored and respected daily ritual. People were in tune with the abundance of each season and the different foods the earth provided throughout the year. Modern living has taken away our attention to this. If you are looking for love, practice these principles with your food first. You have to create a love affair with food to attract the respect of your body and have success with health and weight management. To heal the obsession of dieting and calorie counting, you are going to treat food as your new lover, with whom you see the potential for a committed relationship. Rather than making food the enemy, you want to fall in love with food.

When you disconnect to food, you teach yourself to disconnect with your body and other people. You strengthen your ability to NOT connect and that will translate into other parts of your life. This is one way your relationship with food can affect your love life.

Food has vibration and can add to your vitality or rob you of your energy depending on what you choose. By filling yourself with toxic foods, you lose energy and vitality and have a great need to release the toxicity stored within you. Consuming cleaner, organic, alive foods gives you energy that will be directed towards the people and passions you have in your life.

Happiness is attractive to most people. When one can get very excited about a simple home cooked meal, chances are that happiness and gratitude is the dominant feeling. By improving your connection and therefore gratitude to the food that you eat, enjoying it in the moment, engaging all your senses and feeling alive and vibrant, you will attract better quality experiences and evoke more positive feelings from others around you.

How to improve your relationship with food? Treat it as a person who you love and adore. Food is nourishment, as well as pleasure. You wouldn?t rush through a date with the person you love, so treat your dining experience as sacred. Slowing down and enjoying what is on your plate means chewing it thoroughly, savoring the flavors, textures and pleasures of each bite. By slowing down when you eat, you will experience the food with more satisfaction and need less of it. Practice your love affair with food every day, and you will transform your body, as well as your experience.

(excerpt from Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life)

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Source: http://todaysinnovativewoman.com/2012/10/3-ways-your-relationship-with-food-affects-your-love-life

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